Therapies

Social anxiety, its types, causes, symptoms and treatment

Social Anxiety Meaning “Social anxiety refers to a severe anxiety or fright of being judged, negatively estimated, or discarded in a social or performance circumstances.” “Social anxiety is characterized by irresistible anxiousness and extreme self-consciousness in daily life social situations. It is also termed as social phobia or social anxiety disorder.” “It is a Read more

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Therapies

Insomnia: Meaning, symptoms, causes and treatment

Insomnia Meaning Insomnia refers to a psychological or mental health disorder, particularly sleep disorder in which an individual suffer inadequate or poor-quality sleep. Insomnia is a sleep disorder that can be described as complexity in falling and/or staying asleep. People often misconceive their general sleep disturbances with insomnia but it is not Read more

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Counselling

Understanding guilt and its psychological treatment

Guilt Meaning and Concept of Guilt “Guilt refers to the feeling of regret or a sense of accountability as a consequence of thoughts or actions taken by oneself”. “It refers to a feeling of worry or grief on committing an unethical or immoral act”. “It refers to the verity of having done something inaccurate or committed an offense”. Read more

By admin, ago
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